Skip to main content

Team Awesome

So Running.  Yeah, about that.

I'm still working on getting into a routine.  Last weekend was complete craziness (in a really good way), so I didn't get any treadmill time in.  This week, I pushed myself a smidge too hard and had some killer shin splints.  Also, I realize that I need to change my eating habits, which has been a lot of prep work.  The flip side is that I've had some good brain storming sessions while running, which is awesome!  When I've made it to the gym, I have done at least a mile, usually 1.25 miles.

So this week, I'm working on continuing to change my eating habits, and learning how to stretch to keep the shin splints at bay.

A 5K has been chosen....the Shamrock 5K in Baltimore in March!  I really hope that I haven't picked one that is happening too soon, but we shall see.  I think I can do it.

Comments

Popular posts from this blog

What's in my bag?

So, Julie and I had a brief conversation about what is in my "go to" bag.  Well, here it is!  Sometimes I feel like it's excessive.  Then again, rarely have I found myself in a situation when I didn't have what I needed. So the Kermit bag (and some accompanying things) comes with me when I travel or when I know I am going to present somewhere.  I've got Lightning cords, 30 pin cords, mini-USB cords, a plug, a mini jack to stereo jack adapter, headphones, extra speakers, audio cords of varying types, headphones (apparently 2 sets), and two styli. This is the Kermit bag. I may go a little overboard on the audio cords, but then again, sometimes overboard can be helpful. I've been able to plug my computer into flat-screen tvs with an HDMI cable (left).  The one in the middle is a mini jack to RCA cables.  This is the cord that plugs into sound systems (PA or theatre). The one on the right is a standard mini jack audio cable.   A close up of...

Anita's Cheerleaders Part Deux

So, I'm going through some serious transition times.  Yes, it hasn't and won't be easy. I am thankful that I have awesome friends who are super supportive.  And I am going to need some support along the way.  I want to get back into running.  I just did the Color Run .  (I highly suggest that you do this sometime in your life.)  My friend Laura Kay did this with me, and we did it in 53 minutes, which is a really good time for me.  I just figured out the start to a book that a professor suggested I write.  I want to get back to writing.   So, what am I asking for?  I'm asking for cheerleaders once again.  It doesn't matter where you live.  I just need folks to cheer me on and keep me on track.  I need to remember that I have support from all over the world.   So here's the job description...Weeks begin November 4.  The last week begins December 30.  So, friends, pick a week, and let's do this.   ...

Runs with Cheerleaders

So this spring, I attempted to set myself up for success.  I realized what I was missing here out in the woods was a community of folks to cheer me on.  So I asked friends to sign up for a week to be my check in person.  Their job was to make sure that I was working out and eating.  This was a humbling experience as many folks came forward to take the job for a week at a time.  The cheerleader part of this plan worked splendidly.  I did not. A few weeks in, I caught a cold and/or had some serious allergies, so that put me out for over a week.  Around the same time, the crazy pace of camp came back, which made running more of a challenge.  The nail in the coffin was some rain.  I run on trails, by myself, and I slip when there is no mud.  I didn't want to hurt myself, and have to get myself home. So, what did I learn this time around? 1. I have pretty awesome friends who send me food (literally) and play lists, and support me when I n...