So Running. Yeah, about that.
I'm still working on getting into a routine. Last weekend was complete craziness (in a really good way), so I didn't get any treadmill time in. This week, I pushed myself a smidge too hard and had some killer shin splints. Also, I realize that I need to change my eating habits, which has been a lot of prep work. The flip side is that I've had some good brain storming sessions while running, which is awesome! When I've made it to the gym, I have done at least a mile, usually 1.25 miles.
So this week, I'm working on continuing to change my eating habits, and learning how to stretch to keep the shin splints at bay.
A 5K has been chosen....the Shamrock 5K in Baltimore in March! I really hope that I haven't picked one that is happening too soon, but we shall see. I think I can do it.
I'm still working on getting into a routine. Last weekend was complete craziness (in a really good way), so I didn't get any treadmill time in. This week, I pushed myself a smidge too hard and had some killer shin splints. Also, I realize that I need to change my eating habits, which has been a lot of prep work. The flip side is that I've had some good brain storming sessions while running, which is awesome! When I've made it to the gym, I have done at least a mile, usually 1.25 miles.
So this week, I'm working on continuing to change my eating habits, and learning how to stretch to keep the shin splints at bay.
A 5K has been chosen....the Shamrock 5K in Baltimore in March! I really hope that I haven't picked one that is happening too soon, but we shall see. I think I can do it.
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